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5 Minute Fitness Segment (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 7 & 16 - Reviewer Yvonne Barnes, PhD

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (pre-recorded)

HTS Resource Video #44 "Simply Raw Reversing Diabetes in 30 Days"

HTS Video Reviewer - Brenda Mills

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Raw Introduction pages 17=34

Part I: Raw Truth: Your Opponents (Habits to Break) - pages 35-38

HTS Book Reviewer - Stephanie Mills

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Mindset - 5 Limiting Beliefs Keeping You Stuck From Vibrant Health" (pre-recorded)

Lisa A. Smith, MBA, Certified Plant-Based Nutritionist

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, October 24, 2023 - Session 3

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 17 - 22 - Reviewer Yvonne Barnes, PhD

Tuesday, October 24, 2023 - Session 3

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (pre-recorded)

HTS Resource Video #31 "Raw Food Diet Documentary Part 1"

HTS Video Reviewer - Brenda Mills

Tuesday, October 24, 2023 - Session 3

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Part II: Raw Health Diet - pages 39-59

HTS Book Reviewer - Stephanie Mills

Tuesday, October 24, 2023 - Session 3

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Raw  Health" (Live)

Lisa A. Smith, MBA, Certified Plant-Based Nutritionist

Tuesday, October 17, 2023 - Session 2

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Recipe Review Segment from Paul Nison's Book Raw Life - Ch.4/pg. 125 "Raw Tomato Soup"  (pre-recorded)

HTS Reviewer - Dr. Gina Lynem-Walker, MD

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 8-9 & 15 - Reviewer Yvonne Barnes, PhD

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (pre-recorded)

HTS Resource Video #32 "Raw Food Diet Documentary Part 2"

HTS Video Reviewer - Nydia Thomas

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Part III: Raw Victory - pages 63-108

Part IV: Raw Diet - pages 109-124

HTS Book Reviewer - Stephanie Mills

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Natural Health Modalities" (pre-recorded)

Dr. Jesse R. Brown, ND

Tuesday, October 31, 2023 - Session 4

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Food Prep "Navigating the Holidays"  (pre-recorded)

HTS Reviewer - Nydia Thomas

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 9-10- Reviewer Yvonne Barnes, PhD

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (pre-recorded)

HTS Resource Video #22 "Eating" by Mike Anderson

HTS Video Reviewer - Brenda Mills

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Part IV: Raw Diet - pages 109-124

HTS Book Reviewer - Stephanie Mills

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Exercise Psychology" (pre-recorded)

Erin Snapp, PhD

Tuesday, November 14, 2023 - Session 6

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 11 - Reviewer Yvonne Barnes, PhD

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Food Prep "Basic Raw Pie Crust" & "Coconut Fruit Pie Filling" from Paul Nison's Book "Raw Life" page 128  (pre-recorded)

HTS Reviewer - Dr. Gina Lynem-Walker, MD

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (pre-recorded)

HTS Resource Video #25 "Fat, Sick, and Nearly Dead"

HTS Video Reviewer - Nydia Thomas

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Part VII: Raw Diet - pages 171-184

HTS Book Reviewer - Bonita Clark-Murphy

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Pain and Essential Oils" (Live)

Cricket Lott, Essential Oil Specialist

Tuesday, November 21, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment "Cardio" (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, November 28, 2023 - Session 8

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide pages 12-13 - Reviewer Yvonne Barnes, PhD

Tuesday, November 28, 2023 - Session 8

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (Live) 

HTS Resource Video #49 "Drinking Warm Living Water by Jovanka Ciare"

HTS Video Reviewer - Dr. Sheila Forte-Isaacs, DC

Tuesday, November 28, 2023 - Session 8

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (Live)

"The Raw Life" by Paul Nison

Part VIII: Raw Knowledge - pages 183-311

HTS Book Reviewer - Bonita Clark-Murphy

Tuesday, November 28, 2023 - Session 7

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"The Secret Life of Pain" (pre-recorded)(replay)

Dr. Johnathan Goree, MD, Director of Chronic Pain and Opioid Stewardship

Tuesday, November 28, 2023 - Session 8

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Fitness Segment "The Whole Body" (pre-recorded)

LaTasha Estus – Certified Fitness Instructor 

Tuesday, December 5, 2023 - Session 9

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute HTS Guide Review Segment (pre-recorded)

30 Day "Eat To Heal" Challenge - 30 Day Challenge Guide page 14 - Reviewer Yvonne Barnes, PhD

Tuesday, December 5, 2023 - Session 9

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Video Review (Live) 

HTS Resource Video #35 "What The Health"

HTS Video Reviewer - Dr. Sheila Forte-Isaacs, DC

Tuesday, December 5, 2023 - Session 9

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

5 Minute Book Review (pre-recorded)

"The Raw Life" by Paul Nison

Part IX, X, XI: Raw Curiosity, Test, Conclusion - pages 320-347

HTS Book Reviewer - Bonita Clark-Murphy

Tuesday, December 5, 2023 - Session 9

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

"Enzymes, Digestion, Detox" (Live)

Joyce Oliveto, CN, CNC, CCT

Tuesday, December 5, 2023 - Session 9

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

Meet The HTS Team 

Tuesday, December 12, 2023 - Session 10

HTS A Eat To Heal Fall 2023 Simply Raw Series - October 10 - December 12, 2023 

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